Several experts in the field of health and wellness will be at our Children's Health & Wellness Promotion on Thursday 14 June and Saturday 16 June.
Our line up of guest speakers include Jane Mackenzie, well known Nutrition Pharmacist, Dr. Mavhungu Tracy Nelwamondo who is also an Institute of Integrated Nutrition Coach, Thandi Rhode and Samantha le Roux, specialists in crystals and crystal essences, Dr. Susan Gostlet, Chiropractic and Physiotherapist, and Kathryn du Boisson professional triathlete.
The topics of the talks and presentations include the role of nutrition in gut and brain health, overcoming the possibilities of obesity and anxiety, immunity and DNA repair, and establishing eating patterns that continue into adulthood. Then there is a discussion on the influences of crystals and crystal essences on our well being, as well as the benefits of Chiropractic and Physiotherapy, especially on our nervous systems.
Tasters of healthy snacks and lunchbox options are available all day and on Saturday, Michael Mount Waldorf School will be available to talk about the benefits of art and crafting in child development. They will display a range of art and crafting included in the school curriculum.